Gynecomastia and Bodybuilding - A-steroidshop

Gynecomastia and Bodybuilding

In this guide we will explain:

Men, like women, have mammary glands in the chest area. In general, men do not monitor their condition, because it is generally believed that the issue of mammary glands concerns only the female half of humanity, but this is not entirely true. Men can also develop pathological processes of inflammation in the breast tissue. Puberty, rapid weight loss, and hormonal imbalance lead to gynecomastia or gyno – that is, swelling or enlargement of the breast in men. Gyno often comes from steroids and thus is encountered by bodybuilders who take PEDs and, in particular, testosterone drugs. In this article, we will discuss the causes, consequences, and ways to get rid of this pathology. 

Gynecomastia and Bodybuilding

What is gyno or gynecomastia?

Gynecomastia, typically called gyno, is a medical term for pathological enlargement of the mammary glands in men. It can be either a benign process or a malignant tumor that can cause cancer. Most men are ashamed of this problem and get embarrassed when they take off their shirts in front of their beloved woman or undress on the beach or in the pool. This leads to not only medical but also psychological problems. Depression, withdrawal, self-doubt, aggressive behavior, and decreased libido may occur. Men who get medical help on time get rid of such issues and have a healthy and stable sexual, physical, and psychological life.

Reasons of gynecomastia

Gynecomastia is breast hypertrophy or an increase in breast fatty tissue. Usually, this pathology is caused by an imbalance of hormones in the male body. The main factors of gynecomastia are:

1. Adolescence. Puberty in adolescents causes major hormonal changes in the body, which can lead to gynecomastia.

2. Low testosterone levels and high estrogen levels have a great impact on the development of this pathology. Gynecomastia often comes from steroids intake due to they often suppress testosterone in the male body.

3. Medication use. Frequent use of anabolic steroids, antidepressants, steroids, and antiandrogenic drugs suppresses the production and growth of male hormones and often dramatically changes their levels in the body, which leads to breast enlargement.

4. Hypersensitivity to hormones. In some men, even with normal hormone levels in the body, the mammary glands can be particularly sensitive to estrogen (female hormones) or other hormonal changes. Poor environmental conditions, genetic disorders, medication, or exposure to or work with chemicals can also lead to breast enlargement.

5. Diseases of the kidneys or liver. The liver and kidneys contribute to the metabolism and elimination of estrogen and other hormones from the body. If these organs are not functioning properly, there is a violation of the excretion of estrogen and its increase in the blood, protein synthesis is disturbed and gynecomastia occurs. 

Gynecomastia and Bodybuilding

Why do steroids stand behind gynecomastia?

So why do steroids cause gynecomastia? What algorithm stands behind it, and due to what processes in the body? Anabolic steroids have a very strong influence on the occurrence of gynecomastia in men. Disruption of hormonal balance, suppression of testosterone production and its conversion to estrogen, and growth of soft male breast tissue are all consequences of taking anabolic steroids. It is very important to remember about TRT. After all, testosterone is a key hormone in the male body that affects body composition and health, improves well-being, and generally removes depression and stress.

The reproductive system also depends on testosterone levels because if the level is too low, a man’s sperm quality decreases, he may lose an erection, and infertility occurs.

Testosterone also impacts the formation of the voice and the formation of a powerful male physique.

How to prevent steroid gynecomastia

Another reasonable question is about how to avoid gyno on steroids, if it’s possible? To avoid or prevent the onset of gynecomastia, we recommend starting with a healthy diet and switching to natural bodybuilding. It is also advisable to stop or limit the dosage of steroid use, but only under medical supervision. A mandatory medical consultation before taking hormonal drugs can protect the male body from the risk of gynecomastia. Alternative methods of gaining muscle mass that do not involve hormonal changes and do not cause side effects should be considered. 


The use of anti-estrogens, such as tamoxifen, is also recommended to balance hormone levels and at the same time, it’s the reasonable answer to the question of how to prevent gyno on steroids. Reducing stress levels also has a positive effect on the prevention of this disease. To prevent gynecomastia on steroids, don’t forget about the TRT or testosterone replacement therapy. Thus, remember that you can easily buy the best testosterone steroids in our store.

Can gynecomastia be prevented with exercises?

Unfortunately, specific exercises to reduce gynecomastia have not yet been developed. Exercise, sports, and a healthy lifestyle can reduce the total fat content in the body and reduce the appearance of breast augmentation, but they cannot remove the symptoms of the disease. Therefore, you need a professional consultation with a doctor who will prescribe drug therapy or surgery —  it all depends on the stage of the disease and the severity of the patient’s sympthoms. To prevent and avoid gynecomastia, it is very important to follow a proper diet and exercise intensity.

How can gyno be treated?

Depending on the cause, the rate of progression of the disease, and the patient’s condition, the types of treatment vary:

Gynecomastia and Bodybuilding

The mildest stage — initial or adolescent — is subject only to observation of the general condition of the male body. In such cases, gynecomastia itself gradually disappears over several months or years, as the patient grows older. 

The middle stage — adult — already requires drug therapy. To treat it, doctors recommend taking anti-estrogens or anti-androgynous drugs. They change and stabilize hormone levels in the body and are recommended for the treatment of gynecomastia in adult men.

Surgical intervention is used in the most severe stages of gynecomastia, which is persistent or causes significant physical or aesthetic discomfort in the breast. In this case, doctors recommend surgical removal of excess breast tissue, laser therapy, or a compression bandage.

Tamoxifen is sometimes used to treat gynecomastia. This antitumor drug blocks the action of estrogen in the body and has a positive effect on the treatment of gynecomastia. High-quality tamoxifen and other steroids from different manufacturers can be purchased in our store.

It is also important to take lifestyle changes seriously: Switching to a healthy diet, quitting smoking, and alcohol, taking drugs, and controlling the use of steroids — this all allows you to prevent and control the course of gynecomastia symptoms.

However, the most essential thing is to consult a professional doctor on time, who will advise a specific method of treating gynecomastia.

The end words

So, gynecomastia can occur not only as a pathological or age-related disease but can also be provoked by uncontrolled weight gain, bad habits, and unhealthy diet. Switching to a healthy diet, maintaining a healthy lifestyle, and adhering to a training and rest regimen minimize the risk of gynecomastia. And only by using such high-quality steroid drugs that our store recommends you can not be afraid of any side effects. However, you should not self-medicate – consult with professional doctors and be healthy!  

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